6-Month Holistic Reset Program
If you feel completely overwhelmed, self-conscious, unmotivated, stuck/stagnant in your life, and totally disconnected from your body and from yourself, I will help you find balance and harmony in all areas of your life and step into the next chapter with confidence and ease through my 6-Month Holistic Reset Program. You will complete the program with an entirely new foundation for your health and well-being that feels intuitive and second nature to you. You will feel lighter, leaner, healthier, more grounded/present, more energetic, and more confident in your daily choices and in yourself so that you can finally live the happy and full life that you've always wanted.
This program is specifically tailored to those looking for a holistic reset in many different areas, including (but not limited to) food/nutrition, sleep, stress management, movement, and relationship with food. In this program, I can help with issues such as general nutrition/food and lifestyle habit changes, gut/digestive health, weight gain & weight loss, disordered eating, emotional/binge eating, generalized inflammation, nail/skin/hair health, hormone health and fertility, energy and focus, among others.
You will have one 50-minute session every 2 weeks (13 sessions total), and will also receive unlimited text, voicenote, and email support in between each session. I highly encourage you to read client testimonials so that you can get a sense of what it's like to work with me.
You will also receive a free copy of my book - FROM WITHIN - once you sign up for the program. More information about what the book includes can be found here (scroll through photos to see the table of contents).
If you refer a new client to this coaching program, you will receive a free copy of my book.
13 x 50-minute sessions
over 6 months
If you feel completely overwhelmed, self-conscious, unmotivated, stuck/stagnant in your life, and totally disconnected from your body and from yourself, I will help you find balance and harmony in all areas of your life and step into the next chapter with confidence and ease through my 6-Month Holistic Reset Program. You will complete the program with an entirely new foundation for your health and well-being that feels intuitive and second nature to you. You will feel lighter, leaner, healthier, more grounded/present, more energetic, and more confident in your daily choices and in yourself so that you can finally live the happy and full life that you've always wanted.
This program is specifically tailored to those looking for a holistic reset in many different areas, including (but not limited to) food/nutrition, sleep, stress management, movement, and relationship with food. In this program, I can help with issues such as general nutrition/food and lifestyle habit changes, gut/digestive health, weight gain & weight loss, disordered eating, emotional/binge eating, generalized inflammation, nail/skin/hair health, hormone health and fertility, energy and focus, among others.
You will have one 50-minute session every 2 weeks (13 sessions total), and will also receive unlimited text, voicenote, and email support in between each session. I highly encourage you to read client testimonials so that you can get a sense of what it's like to work with me.
You will also receive a free copy of my book - FROM WITHIN - once you sign up for the program. More information about what the book includes can be found here (scroll through photos to see the table of contents).
If you refer a new client to this coaching program, you will receive a free copy of my book.
13 x 50-minute sessions
over 6 months