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6-Month Holistic Reset Program

6-Month Holistic Reset Program

Adopt a healthy sustainable lifestyle through consistent accountability and support, ultimately implementing food and lifestyle changes for prolonged health. Through this highly personalized 6-month program, we will look at your health holistically, dig deep to understand the root cause of imbalance(s), and ultimately help you find balance and harmony in all areas of your life. This will allow you to reach your full potential and step into the next chapter of your life with confidence and ease. To reiterate, this program is specifically tailored to those looking for a holistic reset in many different areas, including (but not limited to) food/nutrition, sleep, stress management, movement, and relationship with food.


In this program, I can help with issues such as general nutrition/food and lifestyle changes, gut/digestive health, weight gain & weight loss, disordered eating, emotional/binge eating, generalized inflammation, nail/skin/hair health, hormone health and fertility, energy and focus, among others.


You will have one 50-minute session every 2 weeks (13 sessions total), and will also receive unlimited text, voicenote, and email support in between each session.


You will also receive a free copy of my book - FROM WITHIN - once you sign up for the program. More information about what the book includes can be found here (scroll through photos to see the table of contents).


If you refer a new client to this coaching program, you will receive a free copy of my book.


13 x 50-minute sessions
over 6 months

Unit price per

Adopt a healthy sustainable lifestyle through consistent accountability and support, ultimately implementing food and lifestyle changes for prolonged health. Through this highly personalized 6-month program, we will look at your health holistically, dig deep to understand the root cause of imbalance(s), and ultimately help you find balance and harmony in all areas of your life. This will allow you to reach your full potential and step into the next chapter of your life with confidence and ease. To reiterate, this program is specifically tailored to those looking for a holistic reset in many different areas, including (but not limited to) food/nutrition, sleep, stress management, movement, and relationship with food.


In this program, I can help with issues such as general nutrition/food and lifestyle changes, gut/digestive health, weight gain & weight loss, disordered eating, emotional/binge eating, generalized inflammation, nail/skin/hair health, hormone health and fertility, energy and focus, among others.


You will have one 50-minute session every 2 weeks (13 sessions total), and will also receive unlimited text, voicenote, and email support in between each session.


You will also receive a free copy of my book - FROM WITHIN - once you sign up for the program. More information about what the book includes can be found here (scroll through photos to see the table of contents).


If you refer a new client to this coaching program, you will receive a free copy of my book.


13 x 50-minute sessions
over 6 months