The Upgrade – 1:1 Coaching Program
3 x 50-minute sessions
over 1 month
3 x 50-minute sessions
over 1 month
The Upgrade is a focused 1-month intensive for past clients who are ready to deepen their healing, move into advanced detox strategies (i.e. liver, parasites, mold, heavy metals, candida/yeast, metabolic support, mitochondrial support), and resolve any lingering physical symptoms. This program is sesigned to help you unlock new levels of energy, clarity, alignment, and expansion—physically, mentally, emotionally, spiritually, and energetically.
If you've already completed The Reset, this is your next step.
Read my client testimonials to learn more about how I've helped others heal and return to optimal health and vitality.
What's included:
- 1:1 highly personalized plan and expert guidance for 30 days based on your unique health history, symptoms, and goals
- Bi-weekly 50-minute video sessions (3 sessions over 1 month)
- Unlimited support via Telegram (voice + text) and/or email
- Full access to session notes, resources, handouts, weekly reflections, and a daily mindful habit tracker
- A shared cloud-based dashboard in Notion to track progress
What you'll experience:
- Advanced detox protocols—liver, parasites, mold, heavy metals, candida/yeast
- Support in clearing lingering symptoms and energetic stagnation
- Mental, emotional, spiritual, and energetic refinement
- A deeper sense of intuition, clarity, and alignment with your highest self
This program is ideal for you if:
- You've already completed The Reset and are ready to go deeper—this is your next level.
- You've built a solid foundation of healthy practices and rituals, but are now looking to refine, enhance, and upgrade.
- You're still experiencing lingering physical symptoms and want to resolve them with more advanced detox strategies.
- You’re called to elevate not just your physical health, but your mental, emotional, spiritual, and energetic frequency.
- You feel ready for a focused 1-month container to recalibrate your body and align your life.
The Upgrade is a focused 1-month intensive for past clients who are ready to deepen their healing, move into advanced detox strategies (i.e. liver, parasites, mold, heavy metals, candida/yeast, metabolic support, mitochondrial support), and resolve any lingering physical symptoms. This program is sesigned to help you unlock new levels of energy, clarity, alignment, and expansion—physically, mentally, emotionally, spiritually, and energetically.
If you've already completed The Reset, this is your next step.
Read my client testimonials to learn more about how I've helped others heal and return to optimal health and vitality.
What's included:
- 1:1 highly personalized plan and expert guidance for 30 days based on your unique health history, symptoms, and goals
- Bi-weekly 50-minute video sessions (3 sessions over 1 month)
- Unlimited support via Telegram (voice + text) and/or email
- Full access to session notes, resources, handouts, weekly reflections, and a daily mindful habit tracker
- A shared cloud-based dashboard in Notion to track progress
What you'll experience:
- Advanced detox protocols—liver, parasites, mold, heavy metals, candida/yeast
- Support in clearing lingering symptoms and energetic stagnation
- Mental, emotional, spiritual, and energetic refinement
- A deeper sense of intuition, clarity, and alignment with your highest self
This program is ideal for you if:
- You've already completed The Reset and are ready to go deeper—this is your next level.
- You've built a solid foundation of healthy practices and rituals, but are now looking to refine, enhance, and upgrade.
- You're still experiencing lingering physical symptoms and want to resolve them with more advanced detox strategies.
- You’re called to elevate not just your physical health, but your mental, emotional, spiritual, and energetic frequency.
- You feel ready for a focused 1-month container to recalibrate your body and align your life.