Get back to basics, adopt a healthy lifestyle through sustainable practices, and reconnect with your most vibrant and radiant self by working with me in one of my programs listed below.
Book A Free Consultation
If you're ready to start your health journey, book an initial 30-minute free health history consultation with me in which you will have the opportunity to talk about your current issues/concerns and the goals you’d like to accomplish for your health and well-being.
Choose Your Program
After the initial consultation, I'll recommend the most appropriate program(s) depending on your issues/concerns and what goals you want to accomplish. I will answer any questions you may have before you decide to move forward.
Begin Your Journey
Once your program has started, we'll formulate realistic, attainable actions you can start incorporating into your daily life. I will discuss your progress with you, address questions and concerns, and provide support and recommendations. I will be there every step of the way!
Achieve Your Health Goals
Once your program has ended, I will look forward to see you continue to grow! I will have already given you the tools to implement food and lifestyle changes for prolonged health, but will also welcome the opportunity to work with you again should you have new goals you'd like to achieve.
3-Month Signature Coaching Program
7 x 50-minute sessions
over 3 months
6-Month Holistic Reset Program
13 x 50-minute sessions
over 6 months
3-Week Self-Led Coaching Program
through a workbook
Corporate Wellness Workshop
To be determined*