Work With Me
Get back to basics, adopt healthy, sustainable food and lifestyle habits, and reconnect with your most vibrant and radiant self from the inside out by working with me through one of my current program offerings.
The Process
Consult
If you're ready to start your health journey, book an initial 30-minute health history consultation with me in which you will have the opportunity to talk about your current issues/symptoms and the goals you’d like to accomplish for your health and well-being.
Assess
We will establish your goals and do a comprehensive assessment of your current food and lifestyle habits. I'll talk more about my philosophy/approach and share more about why you are dealing with specific health issues/physical symptoms you're currently struggling with.
Transform
We will create a step-by-step plan and formulate realistic, attainable actions for you to achieve your goals. I will discuss your progress with you, address questions and concerns, provide recommendations, tools, frameworks, and resources, and give you hands-on support and accountability along the way.
Upgrade
You will resolve all of your physical symptoms, transform your health, and upgrade your life, not only physically, but mentally, emotionally, and spiritually as well. You will finally reconnect with your body, mind, and soul and be living in a new embodied state that will permeate and positively affect all facets of your life.
