The Cleanses
Are you ready to cleanse your body, transform your health, and upgrade your life?
Here’s what’s available:
THE CLEANSE (starting February 10)
A 7-day introductory cleanse tailored for those brand new to cleansing or looking for a gentle reset. This program focuses on optimizing colon health–laying the foundation for deeper detoxification in the future.
THE COLON CLEANSE (starting February 17)
A 7-day intermediate cleanse for those ready to go deeper. This program targets more thorough colon cleansing and is ideal for anyone who has completed an initial cleanse and wants to progress further.
THE LIVER CLEANSE (starting February 24)
A 7-day advanced cleanse designed for those prepared to focus on deeper liver detoxification. It’s perfect for those who have already optimized their colon and are ready for the next level of cleansing, addressing the liver—one of the body’s most vital detox organs.
BONUS — GET THE FOOD STORAGE GUIDE FOR FREE.
Purchase any cleanse before February 10, and you’ll receive my exclusive PDF with tips to optimize nutrients, maximize freshness, minimize waste, and make food storage simple and effective.
These cleanses have specific start dates for group support, but you can also begin whenever it works best for you.
Bundle all three cleanses – The Cleanse, The Colon Cleanse, and The Liver Cleanse – for just $99 total (vs. $49 each).
This progressive journey, from foundational detox to advanced liver cleansing, provides a comprehensive approach to support your body at every stage—all at your own pace, with big savings.
Here's what's included:
- The Daily Framework: A step-by-step guide for breakfast, lunch, and dinner meals, supplements, cleansing modalities, movement, and self-care.
- The Meal Plans: A 7-day meal plan with corresponding recipes for breakfast, lunch, and dinner meals.
- The Recipes: Delicious, nourishing meals designed to support proper detoxification.
- The Grocery List: A comprehensive grocery list broken out by category as well as a grocery list template for you to use.
- The Mindful Habit Tracker: Track your food and beverages, mental, emotional, and physical states, and daily wellness rituals to build awareness around your food and lifestyle choices and keep you on track.
- Weekly Support: Get access to Q&A threads and live Zoom office hours through my Substack subscriber channel—completely free in the first month.
Not entirely sure where to begin? Take my free Detox Phase Quiz to discover which cleanse is most appropriate for you based on your body’s unique needs.
These cleanses are for you if:
-
You struggle with consistent gut/digestive issues, low energy and fatigue, debilitating PMS symptoms and other hormonal imbalances, and/or skin issues like acne, eczema, psoriasis, or rashes, and haven't been able to find sustainable long-term solutions and resolve your physical symptoms for good.
-
You carry excess weight and inflammation on your body, but can't seem to shed this weight no matter how hard you try and currently don't feel comfortable or confident in your body or your skin.
-
You have wanted to try colonics, enemas, colon cleansing herbs and supplements, liver flushes, liver cleansing herbs and supplements, and parasite cleansing, but don't know how to incorporate these (among other) cleansing modalities into your daily lifestyle to improve and maintain your health.
-
You try new foods and supplements that don’t work, hit dead ends, and get frustrated with the lack of progress you’re making, but desperately want to achieve the optimal health and vitality you’ve been searching for, look and feel your best, and upgrade your life – physically, mentally, emotionally, and spiritually.
You are your own home, so it's time to come back to yourself.
Are you ready to cleanse your body, transform your health, and upgrade your life?
Here’s what’s available:
THE CLEANSE (starting February 10)
A 7-day introductory cleanse tailored for those brand new to cleansing or looking for a gentle reset. This program focuses on optimizing colon health–laying the foundation for deeper detoxification in the future.
THE COLON CLEANSE (starting February 17)
A 7-day intermediate cleanse for those ready to go deeper. This program targets more thorough colon cleansing and is ideal for anyone who has completed an initial cleanse and wants to progress further.
THE LIVER CLEANSE (starting February 24)
A 7-day advanced cleanse designed for those prepared to focus on deeper liver detoxification. It’s perfect for those who have already optimized their colon and are ready for the next level of cleansing, addressing the liver—one of the body’s most vital detox organs.
BONUS — GET THE FOOD STORAGE GUIDE FOR FREE.
Purchase any cleanse before February 10, and you’ll receive my exclusive PDF with tips to optimize nutrients, maximize freshness, minimize waste, and make food storage simple and effective.
These cleanses have specific start dates for group support, but you can also begin whenever it works best for you.
Bundle all three cleanses – The Cleanse, The Colon Cleanse, and The Liver Cleanse – for just $99 total (vs. $49 each).
This progressive journey, from foundational detox to advanced liver cleansing, provides a comprehensive approach to support your body at every stage—all at your own pace, with big savings.
Here's what's included:
- The Daily Framework: A step-by-step guide for breakfast, lunch, and dinner meals, supplements, cleansing modalities, movement, and self-care.
- The Meal Plans: A 7-day meal plan with corresponding recipes for breakfast, lunch, and dinner meals.
- The Recipes: Delicious, nourishing meals designed to support proper detoxification.
- The Grocery List: A comprehensive grocery list broken out by category as well as a grocery list template for you to use.
- The Mindful Habit Tracker: Track your food and beverages, mental, emotional, and physical states, and daily wellness rituals to build awareness around your food and lifestyle choices and keep you on track.
- Weekly Support: Get access to Q&A threads and live Zoom office hours through my Substack subscriber channel—completely free in the first month.
Not entirely sure where to begin? Take my free Detox Phase Quiz to discover which cleanse is most appropriate for you based on your body’s unique needs.
These cleanses are for you if:
-
You struggle with consistent gut/digestive issues, low energy and fatigue, debilitating PMS symptoms and other hormonal imbalances, and/or skin issues like acne, eczema, psoriasis, or rashes, and haven't been able to find sustainable long-term solutions and resolve your physical symptoms for good.
-
You carry excess weight and inflammation on your body, but can't seem to shed this weight no matter how hard you try and currently don't feel comfortable or confident in your body or your skin.
-
You have wanted to try colonics, enemas, colon cleansing herbs and supplements, liver flushes, liver cleansing herbs and supplements, and parasite cleansing, but don't know how to incorporate these (among other) cleansing modalities into your daily lifestyle to improve and maintain your health.
-
You try new foods and supplements that don’t work, hit dead ends, and get frustrated with the lack of progress you’re making, but desperately want to achieve the optimal health and vitality you’ve been searching for, look and feel your best, and upgrade your life – physically, mentally, emotionally, and spiritually.
You are your own home, so it's time to come back to yourself.